Registered Psychotherapist (Qualifying) 

Hi there! Welcome to this space where we make room for what lies beneath the surface.

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My practice specializes in (but is not limited to) working with those who struggle with stress, anxiety, energy management, nervous-system dysregulation, compassion fatigue and burnout. Somatic Experiencing and Eco-Therapy are often woven through our sessions together.

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I am practicing with the wonderful practice,

Lauren Wallis Psychotherapy.

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Sessions Available:

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- Online

- In-person:

At the gorgeous natural setting, Willowgrove Nature Centre 

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I work collaboratively with clients to find tools that work for them to self-regulate their emotion, nervous system and mind-body system in order to move through the many challenges that life can bring.

As a Freediving instructor, I have learned that relaxation, awareness and mental resiliency are a skills that can be acquired and practiced, and can support coping with stress and anxiety.

I will help you find your breath, find your footing, and gain tools to support your personal goals. Your needs are important, and this is a safe space where you can process your experiences.

Freediving has taken me personally on a wild and wonderfully epic journey of knowing myself better, while also bringing my own journeys of healing and well being into balance. It has helped me find strength I never knew I had - physically and mentally.

CLICK HERE to book a FREE 15-Minute Phone Consultation 

if you would like to see if we are a good fit to work together on whatever it is you are struggling with.

I look forward to meeting you very soon!

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- Charlie